Without a doubt, stress affects us: our health, our heart, even our hair can get frizzy - and gray! When we're racing to pay the bills, and placate the boss, and feed the family AND retain our relationships, the last thing we need is to worry about what we look like!
Or, is it? Taking 10 minutes in the morning and 10 at night to care for our skin does a few things ... it slows us down, if only for 600 seconds; it forces us to be kind to ourselves, reminding us why we are kind to others; and, it has the wonderful side-affect of making us look better.
Suddenly, we look in the mirror and think, "Wow! I look good today!" Looking better, we feel better. That out of control spiral has slowed, maybe even flipped directions. It did for me.
Ask me how!
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Nice page Julia!
ReplyDeleteBest of luck with your blog. I'll be peeking in from time to time.
Cheers- Faro
(PS- my face has stress lines ALL over it.)